Services Offered

Swedish

The goal is relaxing the entire body by palpating the muscles. Additional techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching. Lotion is often used to reduce friction and stimulate the skin. It is exceptional for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Deep Tissue

Massage is aimed at reaching both superficial and deep layers of muscle tissue throughout the body. Pressure is gradually applied to reach the deeper layers. Friction is used to loosen muscle attachments and muscle fibers within the muscle bellies. Very little oil is used on the body to increase longer hold and friction.

Reflexology

AStretches and moves the hands and feet, applying pressure on reflex areas that correspond to specific organs and other parts of the body. Endorphins are released throughout the entire body, reducing stress and returning the body to equilibrium. Reflexology can provide relief from ailments such as tension headaches, digestive issues, overactive adrenals and back pain.

Cranial Sacral

A gentle, noninvasive form of massage. Cranial sacral therapy seeks to restore misaligned bones to their proper position and is thought to eliminate the negative effects of stress as well as provide relief from sinus, migraine headaches, neck and back pain.